Stay in sync.
Sync up after you cool down. Just as seamlessly as it syncs your music, photos, and calendars, iPod nano also syncs your run. Simply connect iPod nano to your Mac or PC, and your workout data syncs to both iTunes and nikeplus.com, where you can see your runs, set goals, and challenge friends. The Internet is an open road.
Connect
Any mere pedometre can show you stats while you run. But thanks to the Nike + iPod sensor and receiver, iPod nano also transfers your workout data to the Internet as soon as you sync. Connect your iPod, and iTunes takes over, automatically syncing all your run data and sending it to nikeplus.com.1
Compare
Remember each run. Analyze your performance. Break your last record. Stay in tune with your goals. Nikeplus.com keeps stats on every step. Check your speed, distance, and calories burned — by run, by week, or by month — all from a graphical interface as intuitive as it is stunning.
Compete
Nikeplus.com keeps you connected with runners from every corner of the web. And that’s where the real race begins. Use nikeplus.com to challenge anyone, anywhere to a virtual race. Run on your own time, on your home turf, then log on to nikeplus.com to retrieve your results.
Nike Sport Music
The Nike Sport Music section features Nike-created workout mixes from top trainers and athletes.2
Continuous Workout Mixes
Workout routines developed for use with Nike + iPod time- or distance-based workouts. Each routine offers coaching, motivational, and training tips over a continuous mix of music.
Sport iMixes
Professionally selected playlists designed to motivate you through the most demanding workouts.
Athlete Inspirations
Playlists chosen and introduced by top athletes.
Video and Audio Podcasts
Shows featuring the most dynamic personalities in the sporting world.
- Requires Internet access and free Nike.com account.
- The iTunes Music Store is available only to persons age 13 or older in the U.S. and many other countries; see www.apple.ca/itunes/download for a list of countries. Requires iTunes 6.0.5 or later, compatible hardware and software, and Internet access (fees may apply). Terms apply. Nike Sport Music not available in all countries.
