About Dejal Time Out
It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn’t built to sit in one position for endless hours, gripping a mouse or typing on the keyboard. Dejal Time Out is here to help. It will gently remind you to take a break on a regular basis.

Time Out has two kinds of breaks: a “Normal” break, typically for 10 minutes after 50 minutes of work, so you can move about and relax, plus a “Micro” break: a very brief pause of typically 10 seconds every 10 minutes, so you can remember not to tense up too much for long periods. Many more features.

What’s New in this Version
- Replaced the use of an undocumented routine to check the idle time with an approved one, to fix compatibility with Snow Leopard.
- Updated the bundled Adium scripts to support the current versions of the Adium instant messaging client, thanks to Nic Munroe. Note: if you used a previous version of Time Out, the scripts won’t be replaced, in case you’ve customized them. You can download the updated scripts from the Time Out Extras site.
- Many more enhancements.