About Optimism for Mental Health
Powerful in helping you understand your mental health. It is used for recovering from depression or other illnesses, for maintaining good health, and as a self-help tool.

Optimism helps you to be proactive about your health. By monitoring patterns in your life you can identify the triggers that cause a decline in well-being, early warning signs of the decline, and the inputs or activities that benefit you most.

What’s New in this Version
- We have added a synchronisation function that gives users much more flexibility in their use of the software. It enables them to:
- synchronize with the Optimism Online web app, giving them access to their data online as well as from the desktop
- synchronize with the iPhone app, for release shortly
- synchronize with another computer irrespective of operating system (the end user license allows a person to use the software on 2 computers)
- use the function as a secure, online backup service for their records.
- Many more enhancements.