Nike + iPod

Tune your Run

Take Nike + iPod to the gym and minute by minute, mile by mile, you’re motivated by more than music. Connect your iPod nano, iPod touch, iPhone 3GS or iPhone 4 to your cardio machine. Record your pace, time and distance as you work out. And every trip to the gym becomes a new challenge.

Get ready for Nike + iPod.

Ready

Find your favourite Nike + iPod—compatible cardio machine.1 Then connect your iPod nano or iPod touch to the built-in 30-pin connector.

Set your Nike + iPod.

Set

Browse your iPod, iPhone 3GS, or iPhone 4 and choose the playlist or video that will get and keep you going. Your iPod, iPhone 3GS or iPhone 4 battery even charges while connected, so your power songs always have power.

Go with Nike + iPod.

Go

Start pedalling, climbing or stepping. Your pace, distance, time and calories burned are recorded as you go. When you’re done, you’ll see a summary of your workout on the cardio equipment. And it’s all saved on your iPod, iPhone 3GS or
iPhone 4.

Sync

When your run is finished, your iPod nano, iPod touch, iPhone 3GS or iPhone 4 wirelessly sends your workout data to nikeplus.com from wherever you are on the road. With iPod nano, your data is sent to nikeplus.com when you connect it to your Mac or PC. Go there to see all your completed runs and share motivation with runners across the world. Learn more about sync

Where to go. What to use.

Head to a selected 24 Hour Fitness (US) or Virgin Active (Europe) health club. Jump on a Nike + iPod compatible treadmill, elliptical machine, stair stepper or exercise bike. Connect your iPod nano, iPod touch, iPhone 3GS or iPhone 4. And take your workout to a whole new level.

Nike + iPod works with compatible cardio equipment from:

  1. Nike + iPod and Nike + iPod compatible cardio equipment is compatible with iPod nano (3rd generation or later), iPod touch (2nd generation or later), iPhone 3GS,
    and iPhone 4.