Are You Fat? What Is Your Body Mass Index?
About Are You Fat? What Is Your Body Mass Index?
At times, tracking your weight can be misleading because your home scale cannot discern fat from muscle. Muscle is denser than fat and so weighs more than fat. So, if you exercise regularly you might realize weight gain that reflects an increase in muscle, not fat.
- JPL Web Design Company
- Are You Fat? What Is Your Body Mass Index?
- Post Date:
- February 9, 2009
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