How do I back up my apps on my old iPad so the info will transfer to the new ipad

II have an ipad 2 16gb that I want to transfer apps and history to a new iPad wifi 32gb. Should I use iTunes or iCloud?. I only have the free iCloud storage. The words with friends app says I should use iTunes to backup because iCloud doesn't always transfer the history... Yet, most internet sources say to use iCloud. Help

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