Health & Fitness Lab: Yoga and Meditation with Britt Turpack

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Begin your journey to greater self-acceptance with self-love specialist Britt Turpack. She’ll share her Five Steps to Greater Self Acceptance, such as feeling the small moments, choosing happy, moving every day, and more. You’ll start your journey to inviting happiness and gratitude into your life with a yoga session and then meditate using the Breathe app on Apple Watch. Bring your yoga mat.

Britt Turpack

Yoga and Self-Love Instructor

Britt Turpack started the podcast Hustle in Purpose and interviewed women all over the world about their life journeys. These conversations inspired her to create her Five Steps to Greater Self Acceptance.

Connect with Britt Turpack

More about Labs

Labs dive deeper into a creative approach by getting you started on a project that you can take further. Labs build on your existing skills. If you’re a beginner, check out Skills sessions.