Health & Fitness Lab: Legs and Core with Melissa Alcantara

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Join celebrity fitness trainer Melissa Alcantara for the first in a three-part series featuring Fitplan athletes. Fitgurlmel will share her strategies for staying inspired on your fitness journey using Fitplan and Apple Watch. Then you’ll join her in a 30-minute workout focused on calisthenics. Wear workout-friendly clothing and bring your Apple Watch and a towel.

Melissa Alcantara

Fitplan Trainer

Melissa Alcantara, known as Fitgurlmel, is an all-natural athlete and celebrity trainer. She designs fitness programs to go from beginner to pro and has shaped the physiques of stars like Kim Kardashian.

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Fitplan

Fitness & Personal Trainer App

Fitplan is a fitness platform that empowers you to take control of your health with step-by-step personal training programs from inspiring trainers.

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