Health & Fitness Lab: Sound Healing with Francine Madera

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Discover how sound and rhythmic vibrations can lead to more mindful meditation with wellness therapist Francine Madera. She’ll share how she uses sound therapy as an aid for physical and emotional health. Then you’ll get hands-on with iPad and GarageBand to record voice loops and singing bowls to create a soundscape for your daily meditation practice.

Francine Madera

Wellness Therapist

Francine Madera is a sound healer and practitioner of yoga, meditation, spirituality, and energetic healing therapies. Her work blends the scientific with the esoteric, the playful with the wise.

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More about Labs

Labs dive deeper into a creative approach by getting you started on a project that you can take further. Labs build on your existing skills. If you’re a beginner, check out Skills sessions.