Activbody Activ5 Fitness System
The Activ5 Fitness System includes a portable workout device and training app on your iPhone that coaches you through low-impact, isometric-based workouts. The training app features seated, standing and advanced workouts and exercises for total body strength training and fitness. Each exercise is personalised to your fitness level, tracks progress and provides feedback while training. With over one hundred isometric-based strengthening exercises, you can tone and strengthen muscles and optimise your fitness routine on your own terms.
Personalised exercise and results
Activ5 exercises are calibrated to your unique strength level. The app coaches you though set-up and completion of over 100 different workouts and exercises. Real-time feedback and results let you know how you’re progressing, while tracking strength and fitness gains overtime.
Apple Watch and Health integration
As the Activ5 system is integrated with both Apple Health and Apple Watch, it can track your daily Activ5 activity as part of functional strength training, exercise time and active energy burned. The Activ5 app for the Apple Watch also allows tracking of your heart rate and activity as part of your daily metrics.
Isometric exercises and increasing strength
Isometric exercises involve holding muscle contractions for longer periods of time and are helpful for building strength and toning muscles all over the body. Isometrics also have a low impact on the body and joints. The Activ5 Fitness System can be a great addition to current fitness routines or a starting point if you are just beginning to focus on new fitness goals.
Gamification and feedback
All Activ5 exercises and workouts include a game-style exercise experience with your choice of fun and engaging themes that give you instant feedback during the workouts and measurable results that you can view on a daily basis.
Activ5 is portable and enables five-minute workouts in seated, standing and advanced positions for convenient use at a desk, at home, in the gym and when you’re travelling.
Small, portable device allows you to Exercise Anywhere
Activ5 Training App leads you through workouts and exercises personalised to your strength
Pairs with Activ5 Training App on iPhone and iPad
Integrates with Apple Health and the Apple Watch
Measures more than 90 kilograms (200 pounds) of muscle force
More than 100 exercises and workouts for total body strength training
Tracks workout progress by exercise, daily and lifetime performance
Connects via Bluetooth
One AAA Battery, so no need for charging
What’s in the Box
Activbody Activ5 device
Other Features: Batteries Required, Health App Compatible, Wireless
Bluetooth Compatibility: Bluetooth 4.0
Power Source: Battery
Battery life: Approximately six months
Stand By Time: One year (minimum)
Height: 9.4 cm/3.7 in.
Length: 7.87 cm/3.1 in.
Width: 3.3 cm/1.3 in.
Weight: 283.49 g/10 oz.
Operating System: iOS 9 or later
UPC or EAN No.: 850004866078
Note: Apple’s One-Year Limited Warranty does not apply to products that are not Apple-branded, even if packaged or sold with Apple products. Non-Apple-branded products may have the benefit of a manufacturer’s warranty provided by the product manufacturer — please see your product box and literature for details. Benefits under the manufacturer’s warranty are in addition to rights provided by consumer law.
Not suitable for children under three years
- iPad Pro 12.9-inch (4th generation)
- iPad Pro 12.9-inch (3rd generation)
- iPad Pro 12.9-inch (2nd generation)
- iPad Pro 12.9-inch (1st generation)
- iPad Pro 11-inch (2nd generation)
- iPad Pro 11-inch (1st generation)
- iPad Pro 10.5-inch
- iPad Pro 9.7-inch
- iPad Air (3rd generation)
- iPad Air 2
- iPad (7th generation)
- iPad (6th generation)
- iPad mini (5th generation)
- iPad (5th generation)
- iPad mini 4
Apple Watch Models
- Apple Watch Series 5
- Apple Watch Series 4
- Apple Watch Series 3
- Apple Watch Series 2
- Apple Watch Series 1
Answers from the community
Does any health or training information leave the phone through the use of this device and the accompanying app?
- Asked by Arthur C from Anchorage
- on 14 Jun 2019
Can my husband and I share one deivce, or do we each need our own? In other words, can it be paired to more than one device? Thank you.
- Asked by Julia H
- on 17 Jun 2019
Found the answer:
"Everyone can have their own Activ5 account and an entire household can share a s Found the answer:
"Everyone can have their own Activ5 account and an entire household can share a single Activ5 device, including kids, parents, grandparents, and people with disabilities."
Go to Activ5 website - How It Works tab - scroll down to PERSONALIZED EXERCISE / FITNESS FOR EVERYONE
- Answered by Mark N from Tempe
- on 19 Jun 2019
Compatibility: Requires iOS 10.0 and watchOS 5.0 or later.
Activ5 Training App
Improved! Now more than ever, you can exercise anywhere, anytime!
Activ5 by ActivBody is an innovative, portable strength training device & app system that coaches you through five-minute full body workouts and measures strength, precision and other personal metrics.
At home, work or on-the-go, Activ5 is a fun, effective, results-driven exercise system designed to keep you activ e everyday.
- Over 100 five-minute workouts.
- Full body toning with progress tracking.
- Increase strength by as much as 30% over six weeks.
- Adapts to your strength and creates customized exercises.
- Low impact exercises for all ages.
- Gamified workouts with uniquely designed games to make your workouts fun!
- Portable form factor, perfect for home, office and when traveling.
-Integrated with Apple Health and Apple Watch. Calories and Heart rate can be tracked with Apple Watch. Exercise time and workout type will be recorded in Apple Health.
What people are saying:
"It's the only fitness gadget that you can actually work out with."
-Sarah Jacobsson Purewal, MEN'S HEALTH
"allows you to work out anywhere"
"A perfect fit for road warriors and desk jockeys alike."
-THE DAILY BEAST
Follow us on social media and learn more at:
- https://www.activ5.com/ …