Welcome to Headspace, your expert-led guide to mental health, mindfulness, and meditation. Whether you're navigating stress, anxiety, sleep trouble, or...
Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be...
With over 500 guided meditations, sleep stories and courses from experts around the world, we have options for every mood, time of the day and for everyone...
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1...
* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest...
Breethe was designed to understand what you need, recommend (or create) content that’s perfect for you, and actually help you relax & sleep. ~ HOW YOU’LL...
Rings a beautiful Tibetan Singing Bowl at a specified interval - or random intervals - throughout the day. The sound of these beautiful bells can help...
Smiling Mind gives you a head-start to managing the ups and downs of everyday life. Welcome to your versatile and practical mental fitness toolkit. The...
Daily video coaching from Cory Muscara (former monk, University of Pennsylvania) and Melli O'Brien (founder of the world's largest mindfulness conference)...