Track and share your activity.
Your Stand, Move, and Exercise rings show you how active you are every day and can inspire you to move a little more to close them. See if you’ve been sitting too much. Track how many steps you’ve taken and how many calories you’ve burned. And aim for 30 minutes of exercise, even if it’s not all at once. Share and compare your Activity rings with friends and family to stay motivated or compete to see who can close their rings first.
Measure your workouts.
Choose from a variety of indoor and outdoor workouts — including biking, running, and elliptical — then set your goals and get moving. However you work out, Apple Watch Series 1 accurately measures your movement. Select up to five metrics to view at once and even mark segments.
Monitor your health.
Since Apple Watch Series 1 is always with you, it can help you be more aware of your overall health. It lets you easily monitor your heart rate, better manage everyday stress, and add apps relevant to your specific routines. So you get a more complete picture of you.
With its speedy dual-core processor, Apple Watch Series 1 is ready to go when you are. Your favorite apps launch immediately and are always up to date, so you can perform everyday tasks — like viewing your Activity rings, checking your calendar, or replying to a message — in an instant.