New subscribers get 3 months of Fitness+ free when you buy an eligible Apple Watch.1 Shop Apple Watch
The ultimate device for a healthy life.
Apple Watch can do what your other devices can’t because it’s on your wrist. When you wear it, you get meaningful health insights, a fitness partner that measures all the ways you move, a connection to the people you care about most and advanced safety features.
Apple Watch can now spot signs of chronic high blood pressure and notify you of possible hypertension. How? The optical sensor provides data to an algorithm that can detect potential hypertension by analysing how your blood vessels respond to beats of the heart over 30‑day periods.2
Unusually high or low heart rates and irregular heart rhythms (known as arrhythmias) could be signs of a serious condition. But many people don’t recognise the symptoms, so the underlying causes often go undiagnosed. Notifications in the Heart Rate app will alert you to these irregularities so you can take action and consult your doctor.3
With the ECG app, Apple Watch is capable of generating an ECG similar to a single-lead electrocardiogram.4 It’s a momentous achievement for a wearable device that can provide critical data for doctors and peace of mind for you.
All-new sleep score helps you track and understand the quality of your sleep, so you can make it more restorative. You can use the Sleep app to set up a bedtime routine with Wind Down reminders. Apple Watch can even notify you if you show signs of possible sleep apnoea.4
With the Vitals app, you can quickly see your key overnight health metrics right on your watch — including heart rate, respiratory rate, wrist temperature, blood oxygen and sleep duration.6 For a more holistic understanding of your daily health status.
Apple Watch has innovative sensors that track your temperature while you sleep.7 Cycle Tracking uses this data to provide a retrospective estimate of when you have likely ovulated, which can be helpful for family planning.8 As always, your data is private and secure.
Track your daily activity — like how many active calories you burn, how many minutes of exercise you do and how often you stand — with Activity rings. Customise your goals for each day of the week so you can close your rings every day, or pause them if you need to take a break. You can also see your current step count and workouts completed for the day in the Activity app.
Learn how Apple measures and validates heart rate, activity and calories burned (PDF)
From strength training and running to Pilates and yoga, Apple Watch offers a healthy range of ways to track your workout. And it shows your progress with advanced metrics and views like Heart Rate Zones, Power and Elevation.
Create Custom Workouts with time and distance intervals, as well as periods of warm-up, cool-down and recovery. And see what’s coming with the Up Next workout view.
Training load helps you see how the intensity and duration of your workouts may impact your body over time. So you can make informed decisions about how and when to adjust your workouts — especially when you’re training for a big event.
Apple Watch is perfect for hiking, cycling and running as well as swimming, surfing and other water activities. The depth gauge, Depth app and water temperature sensor on Apple Watch Series 11 make it great for snorkelling down to 6 metres. Or scuba dive to 40 metres with Apple Watch Ultra 3.9
Create your own hiking routes and download them to your iPhone for easy access later. They’ll automatically download to your watch so you can even navigate offline.10
Call, text, pay, listen to music, and more — Apple Watch makes it easy for you to stay connected on the go. And with a carrier plan, you don't need to have your iPhone nearby.11
Apple Watch can now use Apple Intelligence from your iPhone to automatically translate messages into your preferred language, so you can stay in touch without missing a beat.14 And when you’re travelling abroad, you can even download languages to your watch if it’s paired with an iPhone with Apple Intelligence, so you can use the Translate app without your iPhone, Wi‑Fi or a mobile connection — très bien.15
Available in selected languages.
The Smart Stack automatically suggests widgets to surface the most relevant information throughout the day based on the time, your location and more. So you’ll be able to wake up to your sleep score, know if rain is coming or get notified when your Uber is arriving.
When you press and hold the side button, your Apple Watch can try to connect you with emergency services and get you the help you need.16
Apple Watch can detect if you’ve taken a hard fall or been in a severe car crash and automatically help connect you with emergency services, share your location and notify your emergency contacts.16 And if you’re off the grid without mobile coverage or Wi-Fi, Apple Watch Ultra 3 can also help you contact emergency services via satellite.
Check In lets you automatically notify a friend or loved one when you’ve arrived at a destination. You can also start a Check In from the Workout app — like if you’re going for a run after dark.
With watch bands in a range of styles, materials and colours, and fully customisable watch faces, you can change your watch to fit your mood or the moment.
Everything from HIIT to Meditation.
Free for up to 3 months for new subscribers.
The ultimate way to watch your health.
46-mm or 42-mm
aluminium or titanium
case
Wide-angle Always-On Retina display
Up to 2,000 nits
Brighter when viewed at an angle17
Hypertension notifications2
ECG app4
High- and low-heart
-rate notifications
Irregular rhythm
notifications3
Low cardio
fitness notifications
Blood Oxygen app19
Sleep score
Sleep apnoea
notifications5
Essential health features
plus great value.
44-mm or 40-mm
aluminium case
Always-On Retina display
Up to 1,000 nits
S10 chip
Double tap and wrist flick gestures
Find iPhone
High- and low-heart
-rate notifications
Irregular rhythm
notifications3
Low cardio
fitness notifications
Sleep score
Sleep apnoea
notifications5
The ultimate sports and
adventure watch.
49-mm titanium
case
Wide-angle Always-On Retina display
Up to 3,000 nits
Brighter when viewed at an angle23
