MacBook Pro 14- and 16-inch - Technical Specifications



Apple M1 Pro chip
8-core CPU with six performance cores
and two efficiency cores
14-core GPU
16-core Neural Engine
200GB/s memory bandwidth
Media engine
Hardware-accelerated H.264, HEVC, ProRes and ProRes RAW
Video decode engine
Video encode engine
ProRes encode and decode engine
Configurable to:
M1 Pro with 10-core CPU and
14-core GPU, M1 Pro with 10-core
CPU and 16-core GPU, M1 Max
with 10-core CPU and 24-core GPU, or
M1 Max with 10-core CPU and
32-core GPU

Apple M1 Pro chip
10-core CPU with eight performance cores
and two efficiency cores
16-core GPU
16-core Neural Engine
200GB/s memory bandwidth
Media engine
Hardware-accelerated H.264, HEVC, ProRes and ProRes RAW
Video decode engine
Video encode engine
ProRes encode and decode engine
Configurable to:
M1 Max with 10-core CPU
and 24-core GPU, or M1 Max with
10-core CPU and 32-core GPU
Liquid Retina XDR display
14.2-inch (diagonal) Liquid Retina XDR display1; 3024-by-1964 native
resolution at 254 pixels per inch
XDR (Extreme Dynamic Range)
1,000,000:1 contrast ratio
XDR brightness: 1,000 nits sustained full-screen, 1,600 nits peak2 (HDR content only)
SDR brightness: 500 nits
Colour
1 billion colours
Wide colour (P3)
True Tone technology
Refresh rates
ProMotion technology for adaptive refresh rates up to 120Hz
Fixed refresh rates: 47.95Hz, 48.00Hz, 50.00Hz, 59.94Hz, 60.00Hz
16GB
16GB unified memory
Configurable to:
32GB (M1 Pro or M1 Max) or 64GB (M1 Max)
Up to 17 hours Apple TV app movie playback
Up to 11 hours wireless web
70-watt-hour lithium-polymer battery3
67W USB-C Power Adapter (included with M1 Pro with 8-core CPU)
96W USB-C Power Adapter (included with M1 Pro with 10-core CPU or M1 Max, configurable with M1 Pro with 8-core CPU)
USB-C to MagSafe 3 Cable
Fast-charge–capable with 96W USB-C Power Adapter
512GB
512GB SSDConfigurable to:
1TB, 2TB, 4TB or 8TB1TB
1TB SSDConfigurable to:
2TB, 4TB or 8TB
SDXC card slot
HDMI port
3.5-mm headphone jack
MagSafe 3 port
Three Thunderbolt 4 (USB-C) ports with support for:
Charging
DisplayPort
Thunderbolt 4 (up to 40 Gbps)
USB 4 (up to 40 Gbps)

Simultaneously supports full native resolution on the built-in display in 1 billion
colours and:
Up to two external displays with up to 6K resolution at 60Hz in over a billion colours (M1 Pro), or up to three external displays with up to 6K resolution and one external display with up to 4K resolution at 60Hz in over a billion colours (M1 Max)
Thunderbolt 4 digital video output
Native DisplayPort output over USB‑C
VGA, HDMI, DVI and Thunderbolt 2 output supported using adapters (sold separately)
HDMI digital video output
Support for one display with up to 4K resolution at 60Hz
DVI output using HDMI to DVI Adapter (sold separately)
Supported formats include HEVC, H.264 and ProRes
HDR with Dolby Vision, HDR10 and HLG
Supported formats include AAC, MP3, Apple Lossless, FLAC, Dolby Digital, Dolby Digital Plus and Dolby Atmos
Backlit Magic Keyboard with:
78 (US) or 79 (ISO) keys, including four arrow keys in an inverted-T arrangement and 12 full-height function keys
Touch ID
Ambient light sensor
Force Touch trackpad for precise cursor control and pressure-sensing
capabilities; enables Force clicks, accelerators, pressure-sensitive drawing and
Multi-Touch gestures

Wi-Fi
802.11ax Wi-Fi 6 wireless networking
IEEE 802.11a/b/g/n/ac compatible
Bluetooth®
Bluetooth 5.0 wireless technology
1080p FaceTime HD camera
Advanced image signal processor with computational video
High-fidelity six-speaker sound system with force-cancelling woofers
Wide stereo sound
Support for Spatial Audio when playing music or video with Dolby Atmos on built-in speakers
Spatial Audio with dynamic head tracking when using AirPods (3rd generation), AirPods Pro and AirPods Max
Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming
3.5-mm headphone jack with advanced support for high-impedance headphones
Height: 1.55 cm (0.61 inch)
Width: 31.26 cm (12.31 inches)
Depth: 22.12 cm (8.71 inches)
Weight: 1.61 kg (3.5 pounds)5
(12.31 inches) 22.12 cm
(8.71 inches) 1.55 cm
(0.61 inch)

Accessibility features help people with disabilities get the most out of their new
MacBook Pro. With built-in support for vision, hearing, mobility and learning, you
can create and do amazing things.
- Voice Control
- VoiceOver
- Zoom
- Increase Contrast
- Reduce Motion
- Siri and Dictation
- Switch Control
- Closed Captions
- Text to Speech





























14-inch MacBook Pro
67W USB-C Power Adapter (M1 Pro with 8-core CPU) or 96W USB-C Power Adapter (M1 Pro with 10-core CPU, or M1 Max)
USB-C to MagSafe 3 Cable (2 m)
and Service
Products that you purchase in New Zealand are covered by New Zealand consumer law. For more details, click here.
Your MacBook Pro also comes with 90 days of complimentary technical support and a one‑year limited warranty from Apple. To learn more about how Apple will service your MacBook Pro, click here.
Purchase AppleCare+ for Mac to get up to three years of expert technical support and additional hardware coverage from Apple, including up to two incidents of accidental damage protection every 12 months, each subject to a service fee of NZ$169 for screen damage or external enclosure damage, or NZ$499 for other accidental damage. Coverage begins on your AppleCare+ purchase date. For more information, click here.
Configure your MacBook Pro with these options at apple.com/nz:
M1 Pro with 10-core CPU and 14-core GPU
M1 Pro with 10-core CPU and 16-core GPU
M1 Max with 10-core CPU and 24-core GPU
M1 Max with 10-core CPU and 32-core GPU
32GB unified memory (M1 Pro and M1 Max)
64GB unified memory (M1 Max)
1TB, 2TB, 4TB or 8TB SSD
96W USB-C Power Adapter (included with M1 Pro with 10-core CPU, or M1 Max)

and
the
Environment
The 14-inch MacBook Pro is designed with the following features to reduce its environmental impact.7
See the 14-inch MacBook Pro Product Environmental ReportMade with better materials
100 per cent recycled aluminium in the enclosure
100 per cent recycled rare earth elements in all magnets, representing 98 per cent of the rare earth elements in the device
100 per cent recycled tin in the solder of the main logic board
35 per cent or more recycled plastic in multiple components
Energy-efficient
ENERGY STAR®–certified8
Smarter chemistry9
Arsenic-free display glass
Mercury-, BFR-, PVC- and beryllium‑free
Green manufacturing
Apple’s Zero Waste Program helps suppliers eliminate waste sent to landfill
All final assembly supplier sites are transitioning to 100 per cent renewable energy for Apple production
Responsible packaging
100 per cent of virgin wood fibre comes from responsibly managed forests
90 per cent or more fibre-based packaging
Recycling
Apple takes a holistic view of materials management and waste minimisation.
Learn more about how to recycle your MacApple and the Environment
We’re committed to making our products without taking from the earth, and to becoming carbon-neutral across our entire business, including our products, by 2030.
See Apple’s commitmentMac Software
Displays and Adapters
Thunderbolt 3 (USB-C) to Thunderbolt 2 Adapter
USB-C Digital AV Multiport Adapter